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Services

Initial Health History: Complimentary

This is the starting point for any group or one-on-one coaching programs. Click above and choose appropriate Health History form.


Individual

1-on-1 Coaching, 3 or 6-month commitment

Monthly Maintenance
(must graduate from 3 or 6 month program first)

Weekly Accountability E-Mail with Resources and Check-In

Grocery Store Tour
(1.5 hours-store of your choice)

Kitchen Clean Up
(in your home-1.5 hours)

Food Prep Class
(in your home-2 hours-groceries not included)

Group

Speaking Engagements
(2 hour minimum, 1 hr prep/1 hr lecture/demo)

Workshops & Webinars

Customized 6-Week Program 
(Small Group Coaching 5-7 people or Large Group Coaching 8-19 people)

Fitness

PILOXING® SSP Master Class  
30, 45, or 60 minutes

PILOXING® Barre Master Class
45 minutes

PILOXING® Knockout Master Class
30 or 45 minutes


PILOXING® Block Party
Any combination of PILOXING® programs

Contact Me to Start Your Health Journey

Cancellation Policy:
As your Coach, I understand that my clients have busy schedules and I take pride in not keeping them waiting or keeping them longer than planned. Please be on time. If the Client needs to cancel or reschedule the appointment, the Client must do so 24 hours in advance; otherwise, the Client will forfeit that appointment and be expected to pay in full.
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